“What's up world, your Friendly Neighborhood Rollerblader here with another awesome episode of #STAYINGFITWITHTRE

So, with the world being in a virus crisis and me getting over a knee injury, I haven't been able to get to a FIT episode. So as soon as I got free time and my knee felt better, it was time to get back to the people and give ya some tips of my favorite exercises with SKATES on. Yes that's right folks, working out with the blades on. Its different and it has great results.

Check it out and don't forget to, LIKE, SHARE, COMMENT, and of course SUBSCRIBE. RING that BELL DINGDING. CHEERS and happy shredding.

I am not a certified exercise trainer. Some of these exercises may not work for you and can result in injury. Exercise at your own RISK.” - Montre Livingston